I had the immense pleasure of working with Roya Ferdows as my coach for three years, and my life transformed as a result of it. Here's a video testimonial to help you in your choice of hiring a coach.

Back in 2016 I gave 90% of everything I own to charity. Including 76 t-shirts. This is how I said goodbye to most of them...

If you're feeling a little down this January this video will help you face the dark rainy days. And if you want to find out how to create more space in your life right now to focus on what matters, it's in here too.

With just a few days to go before it's time to welcome the New Year and call it a day on 2016, I wanted to record my thoughts on what my number one wish is for you for 2017.

We did it! We made it to 1,000 subscribers! Thank you so much for your help and support in growing this channel. Enjoy your festive season ahead and I'll see you all next year!