#112 How to make 2019 your best year yet

Welcome to 2019! That's right people, you know how the saying goes, New Year...New You...or at least that's what marketing headlines would have us believe.

Indeed, it's that time of the year again, when most of us look back over the last 365 days and reflect on what we accomplished, and more often than none, reflect on what we didn't end up doing.

Even though we were so sure that this year would be the year we'd get it done.

Now, like most people, each year you might also come up with a long winded list of all the things you want to change and accomplish in the New Year.

Heck you might even have an epic New Year's Resolution list?

Be it getting in shape, getting to bed earlier, drinking more water, loosing a few extra pounds, reading more books, calling your mum every week, starting a podcast, spending less time on social media or watching the news, changing jobs, launching your own business or [insert your goal for 2019].

The problem is according to Business Insider, 80% of New Year's resolutions fail by February.

That's why this year, I'd like to invite you to do something a little different.

I want to help you make 2019 your best year yet and for that, I'm going to need you to throw away your NYE's resolution list...

Controversial right?

Well, listen to today's episode where I share with you a super simple exercise that will change the way you live your life in 2019.

"How we spend our days is, of course, how we spend our lives." Annie Dillard

So buckle up and get ready to throw your big bold goals for 2019 in the bin!

If you enjoyed today's episode, make sure to tag me over on Instagram or social media @markleruste so I can reply back to your post!

Thanks and for the 100th time this week, Happy New Year!







We need to talk about male suicide | Steph Slack | TEDxFolkestone: https://www.youtube.com/watch?v=Q3WDw-DBKLA

How can we create a sex positive future for women? | Billie Quinlan | TEDxClapham: https://www.youtube.com/watch?v=eXuWmuoc1X0


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