#16 How to live life aggressively with Mike Mahler

I caught up with Mike Mahler, former business development director turned strength trainer, author, podcaster, natural supplement creator and hormone optimization researcher.

In today's interview we talked about:

• What Mike’s learned from creating more than 150 podcast episodes
• What UFC fighter Matt Brown taught him about training
• How to have fun doing what you love
• How to live life aggressively
• Why people fail to achieve their goals
• What self-help gurus won’t tell you
• What business and fitness have in common