#161 What the hell is Impostor Syndrome anyway with Dr Valerie Young

In this week's episode of The Unconventionalists podcast, I sit down with Dr Valerie Young, the co-founder of The Impostor Syndrome Institute and author of "The Secret Thoughts of Successful Women" to find out what impostor syndrome really is, if you have it (or not) and what to do about it.

It’s a powerful conversation that I hope will be as much of a game changer to you as it was to me.

It turns out that 84% of us experience impostor feelings, so ignore this episode at your own risk!

As always I can’t wait to hear what you got out of today’s conversation, so please get in touch and let me know!

Be true, be brave, be kind and let it rip.

Mark

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IN THIS WEEK’S EPISODE YOU’LL LEARN

  • What impostor syndrome is (and isn’t)

  • How to keep showing up despite how you feel

  • How to make the difference between healthy doubts and impostor feelings

  • Why your feelings are the last thing to change (and why that is good news)

  • And powerful tools you can use to keep the impostor wolves at bay


SHOWNOTES:


SPONSORS

 This week’s episode of The Unconventionalists podcast was brought to you by:

  • Become The Spotlight: www.becomethespotlight.com - Discover your Spotlight Score and improve your ability to impact the world with your message


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