How you do anything is how you do everything and I was recently reminded of this when my personal trainer Annamaria Bodzas pushed me beyond my comfort zone, to the point where I thought I was going to pass out.
I've been wanting to get in shape for years and I've finally committed to getting my health back on track. We can wait years for "the right moment" or for the "stars to align". The truth, that most likely will never happen.
Bottom line? There's no time like now. And wouldn't you want to look back at your life and say "I did it" rather than "I wish I dared more"?