Have you got a blackbelt in doing everything BUT what you're actually meant to do? Welcome to the club. The good news is I've found the antidote to procrastination! Maybe..

I almost peed in my kitchen bin when I woke up. Which led me to record this episode. Find out what happened next.

If you think sleeping is for p***ies, this one's for you!

It's one thing to be able to figure out what we really want. It's a whole different ball game when it comes down to saying it out loud. Let alone asking others for what we want.

This one's for all the life coaches in the house who think they're potential client wakes up in the morning and says "I can't wait to express my full authentic self". 

It can be tempting to use "hacking" techniques and a bunch of short cuts to beef up your mailing list. But the truth is, that could be the worst thing you do for your business. Find out why.