I caught up with Alastair Humphreys, a National Geographic Adventurer of the year, inspirational speaker, filmmaker and author of 9 books.
#7 How to start a side business with Zade Al-Salim
#6 How to be true to yourself with Shea Emry
#5 Why having a sense of humour is the key to overcoming adversity with Adam Conlon
#4 How to stand up for what you believe in with Tom Brake
#3 How to feel alive as a man with Robin Coghlan
#2 How to get in phenomenal shape with Rob Farrington
Rob Farrington is an investment banker turned fitness blogger and owner of Live Work Train (www.liveworktrain.com), who radically transformed his body in 10 weeks despite working 60hour work weeks.